You’re not the only one
Anonymous peer support, built by people who’ve been there.
Anonymous 1:1 peer support from people who’ve been where you are. Safety-first, community-driven, and built by people with lived experience in recovery and mental health.
Free to join. Anonymous. Leave the list whenever you want.
- Anonymous & Private
- Safety-First Design
- Built by People with Lived Experience
How it works
Three small steps. No leap of faith required.
Share what you're going through
Anonymously. No real name, no pressure to explain it all at once.
Get matched with someone who understands
Matched on your situation and the kind of support you actually want, never on who you are.
Connect safely, on your terms
Text or voice, your pace, your rules. Step away or report anyone, any time.
Why SHEMA is different
Not just another support app.
Anonymous by design
No real names, no profiles, no social media links.
Safety-first, not an afterthought
AI keyword monitoring, community rules, reporting, and escalation to professionals — built in from day one.
Built to be affordable
We're keeping the cost model simple and fair, and waitlist members will always get the best deal we offer.
Not therapy, not a replacement
Peer support that fills the gap between struggling alone and professional care.
Dual preference matching
You tell us what you're going through AND what kind of support you want. Recovery peer, anxiety ally, text or voice, direct or gentle, shared interests beyond the struggle. You set both sides so your match fits how you actually want to connect, not just what you're dealing with.
Safety & trust
A safe room doesn’t happen by accident.
We’re designing SHEMA around anonymity and safety from the first sketch, not as settings you have to go find.
- Your anonymity is protected at every step
- Community guidelines enforced from day one
- AI-powered safety monitoring with human escalation
- Built by people with lived experience and mental health professionals
- Not a crisis service: clear pathways to professional help when needed
I’m building SHEMA because I lived it. Mental health has affected me deeply. I’ve lost a lot of close people in my life. I’ve had multiple near-death experiences that changed how I see everything. There were years where I didn’t feel good enough for anyone, where I’d talk to myself because I didn’t know who else to talk to. The loneliness wasn’t just quiet. It was crushing.
And growing up in an Indian community, the silence around mental health was its own weight. In our community, struggling isn’t just personal. It’s seen as weakness, as something that brings shame to the family. You’re told to pray harder, work harder, be grateful. Not to talk about it. So you don’t. You carry it quietly, because speaking up feels like betraying everyone who sacrificed for you. I carried that silence for years before I could even name what I was feeling.
And the hardest truth? My pain didn’t stay mine. The ways my struggles spilled over onto the people I love hurt them in ways I’m still making peace with. They didn’t sign up for that weight, but they bore it because they cared.
What they didn’t understand is that I just needed someone who’d been there, who wouldn’t judge me or try to fix me.
That’s why SHEMA exists — not as a product, but as the support I wish I’d had: anonymous peer support where you’re matched with someone who gets it, no judgment, no fixing. A way to bring back the connection, compassion, and empathy we lost.
People have told me I have a calling. After hearing countless stories from people carrying their own pain, I realized my calling has a name: SHEMA.
If this resonated with you, you’re not alone. We’re building SHEMA for people like us.
— Previn John, Founder of SHEMA
Join the waitlist
Ready to find someone who gets it?
Free to join. Anonymous. Leave the list whenever you want. Individual or professional — pick what fits below.